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0;border:0;padding:7px 3px;font-size:9px}.library-empty{color:#698196;text-align:center;padding:35px 20px;font-size:11px;line-height:1.6}.import-guide{border-top:1px solid var(--line);background:#ffffff05;margin-top:auto;padding:15px 17px}.import-guide strong{color:#9db0bf;font-size:10px}.import-guide p{color:#5f778a;overflow-wrap:anywhere;margin:6px 0 0;font-size:8px;line-height:1.5}.month-panel{overflow:visible}.weekday-row,.month-grid{grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.weekday-row{border-bottom:1px solid var(--line)}.weekday-row span{color:#577084;font:700 8px/1 var(--font-geist-mono),monospace;letter-spacing:.1em;padding:11px 12px}.calendar-day{border-right:1px solid var(--line);border-bottom:1px solid var(--line);min-width:0;min-height:132px;padding:8px;transition:background .12s;position:relative}.calendar-day:nth-child(7n){border-right:0}.calendar-day:nth-last-child(-n+7){border-bottom:0}.calendar-day.outside{opacity:.47;background:#0000001c}.calendar-day.today{background:#60a5fa09}.calendar-day.day-selected{background:#f0b42917;box-shadow:inset 0 0 0 1px #f0b42959}.day-number{color:#8299aa;cursor:pointer;width:100%;min-height:25px;font:650 10px/1 var(--font-geist-mono),monospace;background:0 0;border:0;justify-content:space-between;align-items:center;padding:0 2px 5px;display:flex}.today .day-number>span{background:var(--gold);color:#122330;border-radius:50%;place-items:center;width:24px;height:24px;display:grid}.day-number i{width:18px;height:18px;color:var(--gold);border:1px solid #f0b42980;border-radius:5px;place-items:center;font-style:normal;display:grid}.day-selected .day-number i{background:var(--gold);color:#122330}.day-workouts{gap:5px;display:grid}.calendar-workout{border-left:3px solid var(--gold);background:#ffffff0b;border-radius:5px;grid-template-columns:minmax(0,1fr) auto;min-width:0;min-height:35px;display:grid;overflow:hidden}.calendar-workout[draggable=true]{cursor:grab}.workout-main{text-align:left;cursor:pointer;background:0 0;border:0;min-width:0;padding:6px 7px}.workout-main strong,.workout-main small{white-space:nowrap;text-overflow:ellipsis;display:block;overflow:hidden}.workout-main strong{font-size:9px}.workout-main small{color:#667e91;margin-top:3px;font-size:7px}.workout-delete{color:#6f8494;cursor:pointer;background:0 0;border:0;padding:0 6px}.workout-delete:hover{color:var(--red)}.more-workouts{color:#7f96a8;text-align:left;cursor:pointer;background:0 0;border:0;padding:3px;font-size:8px}.empty-day-add{opacity:0;color:#71899b;cursor:pointer;background:0 0;border:1px dashed #9ab2c633;border-radius:6px;width:calc(100% - 16px);transition:opacity .12s;position:absolute;inset:35px 8px 8px}.calendar-day:hover .empty-day-add{opacity:1}.modal-backdrop{z-index:1000;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#01080dc7;place-items:center;padding:30px;display:grid;position:fixed;inset:0}.composer-modal,.small-modal{background:#0b1e2d;border:1px solid #9ab2c633;border-radius:14px;width:min(1040px,100vw - 44px);max-height:calc(100vh - 50px);overflow-y:auto;box-shadow:0 30px 90px #0000007a}.composer-modal>header{border-bottom:1px solid var(--line);justify-content:space-between;padding:23px 25px 18px;display:flex}.composer-modal h2,.small-modal h2{margin:0;font-size:24px}.modal-close{border:1px solid var(--line);color:#8fa2b1;cursor:pointer;background:0 0;border-radius:50%;width:34px;height:34px;font-size:22px}.multi-day-notice{background:#f0b4290f;border:1px solid #f0b42933;border-radius:8px;justify-content:space-between;align-items:center;margin:16px 24px 0;padding:11px 13px;display:flex}.multi-day-notice strong{color:var(--gold-soft);font-size:11px}.multi-day-notice span{color:#8398a8;font-size:10px}.composer-basics{grid-template-columns:1.5fr 1fr .7fr;gap:13px;padding:20px 24px;display:grid}.composer-modal label,.small-modal label{color:#8297a7;gap:7px;font-size:9px;font-weight:700;display:grid}.composer-modal input,.composer-modal select,.composer-modal textarea,.small-modal input{border:1px solid var(--line);color:#e6eef4;background:#071724;border-radius:7px;outline:none;width:100%;min-width:0;padding:10px 11px}.composer-modal input:focus,.composer-modal select:focus,.composer-modal textarea:focus,.small-modal input:focus{border-color:#f0b42994;box-shadow:0 0 0 3px #f0b42912}.composer-modal input:disabled{opacity:.55}.pieces-builder{border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.builder-heading{justify-content:space-between;align-items:center;padding:15px 24px 11px;display:flex}.builder-heading>div{gap:4px;display:grid}.builder-heading span{color:#8ba0af;font:700 9px/1 var(--font-geist-mono),monospace;letter-spacing:.1em}.builder-heading small{color:#597286;font-size:9px}.builder-heading>button{color:var(--gold-soft);cursor:pointer;background:0 0;border:0;font-size:10px}.piece-row{border-top:1px solid #9ab2c617;grid-template-columns:48px .82fr 1.05fr .55fr .65fr .8fr .55fr .85fr 28px;align-items:start;gap:9px;padding:12px 20px;display:grid}.piece-row label{min-width:0}.piece-row label>small{color:#4f6a7e;margin-top:-4px;font-size:7px}.piece-order{align-items:center;gap:4px;padding-top:20px;display:flex}.piece-order>strong{color:var(--gold);font:700 11px/1 var(--font-geist-mono),monospace}.piece-order>span{display:grid}.piece-order button{color:#668094;cursor:pointer;background:0 0;border:0;width:15px;height:12px;padding:0;font-size:8px;line-height:8px}.duration-input{grid-template-columns:1fr auto 1fr;align-items:center;gap:3px;display:grid}.remove-piece{color:#be6f7e;cursor:pointer;background:#fb718514;border:0;border-radius:50%;width:27px;height:27px;margin-top:18px}.remove-piece:disabled{opacity:.2;cursor:not-allowed}.notes-field{margin:18px 24px}.composer-modal footer{justify-content:flex-end;gap:10px;padding:0 24px 22px;display:flex}.small-modal{width:min(420px,100vw - 40px);padding:25px;position:relative}.small-modal .modal-close{position:absolute;top:18px;right:18px}.small-modal h2{margin-bottom:26px}.small-modal .gold-button{margin-top:20px}@media (width<=1180px){.dashboard-shell{grid-template-columns:72px minmax(0,1fr)}.sidebar{padding-inline:12px}.sidebar .brand>span:last-child,.nav-item:not(.active):after,.nav-item{font-size:0}.sidebar .brand{padding-inline:4px}.nav-item{justify-content:center}.connection,.profile-button>span:last-child{display:none}.profile-button{justify-content:center}.work-area{grid-template-columns:minmax(590px,1fr) 310px}.calendar-layout{grid-template-columns:235px minmax(620px,1fr)}.piece-row{grid-template-columns:42px .8fr 1fr .55fr .65fr .8fr .55fr 28px}.piece-row label:nth-of-type(7){display:none}}@media (width<=960px){.overview-grid{grid-template-columns:repeat(2,1fr)}.work-area{grid-template-columns:1fr}.detail-panel{grid-template-columns:1fr 1fr;display:grid;position:static}.detail-hero,.current-pace{border-bottom:1px solid var(--line)}.detail-metrics{grid-column:1/-1}.trend-card,.monitor-health{grid-column:span 1}.calendar-layout{grid-template-columns:1fr}.workout-library{max-height:300px;position:static}.library-list{grid-template-columns:repeat(2,1fr);display:grid}.month-panel{overflow-x:auto}.weekday-row,.month-grid{min-width:720px}}@media (width<=720px){.login-shell{grid-template-columns:1fr}.login-story{min-height:46vh;padding:30px}.login-copy h1{font-size:54px}.login-status{display:none}.login-panel{padding:50px 26px}.social-login-grid{grid-template-columns:1fr}.dashboard-shell{display:block}.sidebar{border-right:0;border-bottom:1px solid var(--line);flex-direction:row;align-items:center;width:100%;height:auto;padding:12px 18px;position:static}.sidebar .brand{padding:0}.sidebar nav{margin-left:auto;display:flex}.nav-item{display:none}.nav-item.active{display:flex}.sidebar-bottom{margin:0 0 0 8px}.dashboard-main{padding:24px 16px 40px}.topbar{align-items:flex-start}.top-actions select,.preview-badge{display:none}.overview-grid{grid-template-columns:repeat(2,1fr)}.overview-card{min-height:112px;padding:16px}.overview-card>strong{font-size:26px}.crew-panel{overflow-x:auto}.athlete-table{min-width:760px}.detail-panel{display:block}.trend-card,.monitor-health{grid-column:auto}.calendar-topbar,.calendar-toolbar{flex-direction:column;align-items:flex-start}.calendar-topbar .top-actions{width:100%;padding-bottom:4px;overflow-x:auto}.calendar-actions{width:100%}.calendar-actions select{flex:1}.selection-strip{flex-wrap:wrap}.selection-strip strong{flex-basis:100%}.library-list{grid-template-columns:1fr}.modal-backdrop{padding:12px}.composer-modal{width:calc(100vw - 24px);max-height:calc(100vh - 24px)}.composer-basics{grid-template-columns:1fr;padding:17px}.piece-row{grid-template-columns:34px 1fr 1fr;padding:14px 15px}.piece-row label:nth-of-type(7){display:grid}.remove-piece{grid-area:1/3;justify-self:end}.notes-field{margin:16px}.composer-modal footer{padding:0 16px 18px}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}